Meat · Nutrition facts

Le Superieur

382 kcal per 100 g, with 30 g protein, 1.4 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Le SuperieurNutri-Score ECompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
30 g
Protein
31% of calories
1.4 g
Carbs
1% of calories
29 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat12g60% DV
Sodium2160mg94% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2688490033265 · Data last verified:

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Barcode

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2688490033265

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Common questions

How many calories are in Le Superieur?

Le Superieur has 382 kcal per 100 g.

How much protein is in Le Superieur?

Le Superieur contains 30 g of protein per 100 g.

Is Le Superieur a good source of protein?

Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Le Superieur keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Superieur high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Le Superieur high in sodium?

Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.

Why does Le Superieur have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (12 g), sodium (2160 mg); points in favor come from protein (30 g). Overall that places it in band E.

How much Le Superieur is 100 calories?

About 26 g of Le Superieur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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