Dairy & Eggs · Nutrition facts

Le Coulommiers

281 kcal per 100 g, with 18 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Le CoulommiersNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat16g80% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560079533 · Data last verified:

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3254560079533

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Common questions

How many calories are in Le Coulommiers?

Le Coulommiers by Auchan has 281 kcal per 100 g.

How much protein is in Le Coulommiers?

Le Coulommiers contains 18 g of protein per 100 g.

Is Le Coulommiers a good source of protein?

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Le Coulommiers keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Coulommiers high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Le Coulommiers high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Le Coulommiers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Le Coulommiers is 100 calories?

About 36 g of Le Coulommiers equals 100 kcal.

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