Bakery · Nutrition facts

Large Whole Wheat Pita

259 kcal per 100 g, with 0.2 g protein, 54.1 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Large Whole Wheat PitaNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
0.2 g
Protein
0% of calories
54.1 g
Carbs
95% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 0%Carbs 95%Fat 5%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.4g
Saturated fat0g0% DV
Sodium423.5mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073998127813 · Data last verified:

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Barcode

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0073998127813

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Common questions

How many calories are in Large Whole Wheat Pita?

Large Whole Wheat Pita has 259 kcal per 100 g.

How much protein is in Large Whole Wheat Pita?

Large Whole Wheat Pita contains 0.2 g of protein per 100 g.

Is Large Whole Wheat Pita high in carbs?

Yes — carbohydrates provide 95% of its calories (54.1 g per 100 g, of which 2.4 g is sugar). It also delivers 7.1 g of fiber.

Is Large Whole Wheat Pita a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Large Whole Wheat Pita have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.5 mg); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much Large Whole Wheat Pita is 100 calories?

About 39 g of Large Whole Wheat Pita equals 100 kcal.

Is Large Whole Wheat Pita high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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