Meat · Nutrition facts

Lardons De Volaille Nature Le Gaulois

by Le gaulois

229 kcal per 100 g, with 18 g protein, 0.9 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons De Volaille Nature Le GauloisNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
31% of calories
0.9 g
Carbs
2% of calories
17 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat5g25% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980154318 · Data last verified:

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3266980154318

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Common questions

How many calories are in Lardons De Volaille Nature Le Gaulois?

Lardons De Volaille Nature Le Gaulois by Le gaulois has 229 kcal per 100 g.

How much protein is in Lardons De Volaille Nature Le Gaulois?

Lardons De Volaille Nature Le Gaulois contains 18 g of protein per 100 g.

Is Lardons De Volaille Nature Le Gaulois a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Lardons De Volaille Nature Le Gaulois keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Volaille Nature Le Gaulois high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Lardons De Volaille Nature Le Gaulois high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Lardons De Volaille Nature Le Gaulois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1240 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Lardons De Volaille Nature Le Gaulois is 100 calories?

About 44 g of Lardons De Volaille Nature Le Gaulois equals 100 kcal.

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