Frozen · Nutrition facts

La Mia Pinsa Rindersalami & Rote Zwiebeln

223 kcal per 100 g, with 8.7 g protein, 33 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 305 g
Good proteinPotassium
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La Mia Pinsa Rindersalami & Rote ZwiebelnNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
8.7 g
Protein
16% of calories
33 g
Carbs
61% of calories
5.7 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.9g
Saturated fat2.3g12% DV
Cholesterol7.9mg3% DV
Sodium400mg17% DV
Potassium311.2mg7% DV
Calcium86.1mg7% DV
Iron1.5mg8% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724040842 · Data last verified:

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4001724040842

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Common questions

How many calories are in La Mia Pinsa Rindersalami & Rote Zwiebeln?

La Mia Pinsa Rindersalami & Rote Zwiebeln by Dr. Oetker has 223 kcal per 100 g. One serving (305 g) is about 680 kcal.

How much protein is in La Mia Pinsa Rindersalami & Rote Zwiebeln?

La Mia Pinsa Rindersalami & Rote Zwiebeln contains 8.7 g of protein per 100 g — about 26.5 g per 305 g serving.

Why does La Mia Pinsa Rindersalami & Rote Zwiebeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.7 g). Overall that places it in band B.

How much La Mia Pinsa Rindersalami & Rote Zwiebeln is 100 calories?

About 45 g of La Mia Pinsa Rindersalami & Rote Zwiebeln equals 100 kcal.

Is La Mia Pinsa Rindersalami & Rote Zwiebeln a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is La Mia Pinsa Rindersalami & Rote Zwiebeln high in sugar or fat?

Per 100 g it has 3.9 g sugar and 5.7 g fat (2.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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