Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497917445111 · Data last verified:
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Common questions
How many calories are in La Généreuse?
La Généreuse by Brets has 511 kcal per 100 g.
How much protein is in La Généreuse?
La Généreuse contains 6 g of protein per 100 g.
Is La Généreuse low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is La Généreuse a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does La Généreuse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sodium (400 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much La Généreuse is 100 calories?
About 20 g of La Généreuse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Généreuse high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is La Généreuse high in sugar or fat?
Per 100 g it has 0.4 g sugar and 29 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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