Other · Nutrition facts

Légumes Cuisiné Pour Couscous

61 kcal per 100 g, with 1 g protein, 5.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Légumes Cuisiné Pour CouscousNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
7% of calories
5.4 g
Carbs
38% of calories
3.4 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.7g
Saturated fat0.8g4% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859882112 · Data last verified:

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3263859882112

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Common questions

How many calories are in Légumes Cuisiné Pour Couscous?

Légumes Cuisiné Pour Couscous by Leader Price has 61 kcal per 100 g. One serving (200 g) is about 122 kcal.

How much protein is in Légumes Cuisiné Pour Couscous?

Légumes Cuisiné Pour Couscous contains 1 g of protein per 100 g — about 2 g per 200 g serving.

Is Légumes Cuisiné Pour Couscous low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Légumes Cuisiné Pour Couscous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Légumes Cuisiné Pour Couscous is 100 calories?

About 164 g of Légumes Cuisiné Pour Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Cuisiné Pour Couscous high in sugar or fat?

Per 100 g it has 1.7 g sugar and 3.4 g fat (0.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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