Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557921728 · Data last verified:
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Common questions
How many calories are in Krounchy Duo Chocolat?
Krounchy Duo Chocolat by Grillon d’or has 435 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Krounchy Duo Chocolat?
Krounchy Duo Chocolat contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Krounchy Duo Chocolat a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Krounchy Duo Chocolat low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Krounchy Duo Chocolat a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Krounchy Duo Chocolat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (4.9 g); points in favor come from fiber (9.8 g), protein (13 g). Overall that places it in band B.
How much Krounchy Duo Chocolat is 100 calories?
About 23 g of Krounchy Duo Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krounchy Duo Chocolat high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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