Snacks · Nutrition facts

Kouign Amann Breton

484 kcal per 100 g, with 7.1 g protein, 46.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Kouign Amann BretonNutri-Score ECompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
46.5 g
Carbs
39% of calories
29 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar11.9g
Saturated fat17.5g88% DV
Cholesterol71.7mg24% DV
Sodium2160.3mg94% DV
Potassium235.9mg5% DV
Calcium22.9mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760116501712 · Data last verified:

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3760116501712

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Common questions

How many calories are in Kouign Amann Breton?

Kouign Amann Breton by Le Dréan has 484 kcal per 100 g.

How much protein is in Kouign Amann Breton?

Kouign Amann Breton contains 7.1 g of protein per 100 g.

Is Kouign Amann Breton high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Kouign Amann Breton high in sodium?

Yes — 2160.3 mg of sodium per 100 g, about 94% of the daily value.

Is Kouign Amann Breton a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Kouign Amann Breton have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (11.9 g), saturated fat (17.5 g), sodium (2160.3 mg); points in favor come from fiber (4.6 g). Overall that places it in band E.

How much Kouign Amann Breton is 100 calories?

About 21 g of Kouign Amann Breton equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kouign Amann Breton high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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