Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205725004533 · Data last verified:
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Common questions
How many calories are in Kipfilet -filet De Puolet?
Kipfilet -filet De Puolet has 109 kcal per 100 g.
How much protein is in Kipfilet -filet De Puolet?
Kipfilet -filet De Puolet contains 20 g of protein per 100 g.
Is Kipfilet -filet De Puolet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Kipfilet -filet De Puolet keto-friendly?
With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kipfilet -filet De Puolet high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Kipfilet -filet De Puolet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Kipfilet -filet De Puolet is 100 calories?
About 92 g of Kipfilet -filet De Puolet equals 100 kcal.
Is Kipfilet -filet De Puolet high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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