Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452925483 · Data last verified:
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Common questions
How many calories are in Kefir Blauwe Bes Smaak?
Kefir Blauwe Bes Smaak by Jumbo has 58 kcal per 100 g.
How much protein is in Kefir Blauwe Bes Smaak?
Kefir Blauwe Bes Smaak contains 3.4 g of protein per 100 g.
Is Kefir Blauwe Bes Smaak low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kefir Blauwe Bes Smaak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kefir Blauwe Bes Smaak is 100 calories?
About 172 g of Kefir Blauwe Bes Smaak equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Blauwe Bes Smaak a good source of calcium?
It is a moderate source: 104.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kefir Blauwe Bes Smaak high in sugar or fat?
Per 100 g it has 7.8 g sugar and 1.5 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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