Other · Nutrition facts

Jingold Goldkiwi

by Kiwifruit Passion

63 kcal per 100 g, with 1.2 g protein, 12.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Vitamin C
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Jingold GoldkiwiNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
8% of calories
12.1 g
Carbs
83% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.9g
Saturated fat0.1g0% DV
Sodium1.6mg0% DV
Vitamin C158mg176% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033355720639 · Data last verified:

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Barcode

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8033355720639

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Common questions

How many calories are in Jingold Goldkiwi?

Jingold Goldkiwi by Kiwifruit Passion has 63 kcal per 100 g.

How much protein is in Jingold Goldkiwi?

Jingold Goldkiwi contains 1.2 g of protein per 100 g.

Is Jingold Goldkiwi low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Jingold Goldkiwi a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Jingold Goldkiwi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Jingold Goldkiwi is 100 calories?

About 159 g of Jingold Goldkiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jingold Goldkiwi a good source of vitamin C?

It is a good source: 158 mg per 100 g, about 176% of the daily value. A 200 g portion covers roughly 352%.

Is Jingold Goldkiwi high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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