Other · Nutrition facts

Iglo Brokkoli Buchweizen 4250241207768 Gemüsemischung Mit Schwarzen Bohnen, Buch

88 kcal per 100 g, with 2.9 g protein, 13 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 400 g
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Iglo Brokkoli Buchweizen 4250241207768 Gemüsemischung Mit Schwarzen Bohnen, BuchNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
14% of calories
13 g
Carbs
62% of calories
2.3 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.3g
Saturated fat0.3g2% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241207768 · Data last verified:

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Common questions

How many calories are in Iglo Brokkoli Buchweizen 4250241207768 Gemüsemischung Mit Schwarzen Bohnen, Buch?

Iglo Brokkoli Buchweizen 4250241207768 Gemüsemischung Mit Schwarzen Bohnen, Buch by iglo has 88 kcal per 100 g. One serving (400 g) is about 352 kcal.

How much protein is in Iglo Brokkoli Buchweizen 4250241207768 Gemüsemischung Mit Schwarzen Bohnen, Buch?

Iglo Brokkoli Buchweizen 4250241207768 Gemüsemischung Mit Schwarzen Bohnen, Buch contains 2.9 g of protein per 100 g — about 11.6 g per 400 g serving.

Is Iglo Brokkoli Buchweizen 4250241207768 Gemüsemischung Mit Schwarzen Bohnen, Buch a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Iglo Brokkoli Buchweizen 4250241207768 Gemüsemischung Mit Schwarzen Bohnen, Buch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Iglo Brokkoli Buchweizen 4250241207768 Gemüsemischung Mit Schwarzen Bohnen, Buch is 100 calories?

About 114 g of Iglo Brokkoli Buchweizen 4250241207768 Gemüsemischung Mit Schwarzen Bohnen, Buch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iglo Brokkoli Buchweizen 4250241207768 Gemüsemischung Mit Schwarzen Bohnen, Buch high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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