Sweets · Nutrition facts

Ice Cream

350 kcal per 100 g, with 6 g protein, 29 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 104 g
Calorie dense
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Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
29 g
Carbs
33% of calories
23 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar26g
Saturated fat13g65% DV
Sodium1.3mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3415581102284 · Data last verified:

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3415581102284

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Common questions

How many calories are in Ice Cream?

Ice Cream by Häagen-Dazs has 350 kcal per 100 g. One serving (104 g) is about 364 kcal.

How much protein is in Ice Cream?

Ice Cream contains 6 g of protein per 100 g — about 6.2 g per 104 g serving.

Is Ice Cream high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Ice Cream high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Ice Cream low in sodium?

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (26 g), saturated fat (13 g). Overall that places it in band D.

How much Ice Cream is 100 calories?

About 29 g of Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ice Cream high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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