17000089 Heong Peah Pastry

17000089 Heong Peah Pastry by Sin Joo Heong Confectionary has 500 kcal per 100 g. One serving (35 g) is about 175 kcal.

17000089 Heong Peah Pastry contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (14.3 g), saturated fat (11.4 g). Overall that places it in band D.

About 20 g of 17000089 Heong Peah Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Per 100 g it has 14.3 g sugar and 22.9 g fat (11.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.