Happy Day Marille

Happy Day Marille by Rauch has 58 kcal per 100 g.

Happy Day Marille contains 0.4 g of protein per 100 g.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g). Overall that places it in band B.

About 172 g of Happy Day Marille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 13.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.