Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2286328008319 · Data last verified:
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Common questions
How many calories are in Half Lamb Leg?
Half Lamb Leg by Birchwood has 173 kcal per 100 g. One serving (250 g) is about 432 kcal.
How much protein is in Half Lamb Leg?
Half Lamb Leg contains 19.1 g of protein per 100 g — about 47.8 g per 250 g serving.
Is Half Lamb Leg a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Half Lamb Leg keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Half Lamb Leg high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Half Lamb Leg low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Half Lamb Leg have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (19.1 g). Overall that places it in band B.
How much Half Lamb Leg is 100 calories?
About 58 g of Half Lamb Leg equals 100 kcal.
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