Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489784838 · Data last verified:
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Common questions
How many calories are in Groszek Zielony?
Groszek Zielony by Freshona has 106 kcal per 100 g. One serving (225 g) is about 238 kcal.
How much protein is in Groszek Zielony?
Groszek Zielony contains 6.4 g of protein per 100 g — about 14.4 g per 225 g serving.
Is Groszek Zielony low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.
Is Groszek Zielony low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Groszek Zielony a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Groszek Zielony have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Groszek Zielony is 100 calories?
About 94 g of Groszek Zielony equals 100 kcal.
Is Groszek Zielony high in sugar or fat?
Per 100 g it has 2 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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