Meat · Nutrition facts

Geflügel-lyoner

250 kcal per 100 g, with 12 g protein, 1 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Geflügel-lyonerNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
19% of calories
1 g
Carbs
2% of calories
22 g
Fat
79% of calories
Macro split
Protein 19%Carbs 2%Fat 79%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8g40% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20782092 · Data last verified:

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Common questions

How many calories are in Geflügel-lyoner?

Geflügel-lyoner has 250 kcal per 100 g.

How much protein is in Geflügel-lyoner?

Geflügel-lyoner contains 12 g of protein per 100 g.

Is Geflügel-lyoner a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Geflügel-lyoner keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügel-lyoner high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Geflügel-lyoner high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Geflügel-lyoner have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (880 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Geflügel-lyoner is 100 calories?

About 40 g of Geflügel-lyoner equals 100 kcal.

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