Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710476805543 · Data last verified:
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Common questions
How many calories are in Gaufrettes Fourrées Au Chocolat Noir?
Gaufrettes Fourrées Au Chocolat Noir by Helwa has 530 kcal per 100 g. One serving (9 g) is about 50 kcal.
How much protein is in Gaufrettes Fourrées Au Chocolat Noir?
Gaufrettes Fourrées Au Chocolat Noir contains 5.1 g of protein per 100 g — about 0.5 g per 9 g serving.
Is Gaufrettes Fourrées Au Chocolat Noir high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Gaufrettes Fourrées Au Chocolat Noir high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Gaufrettes Fourrées Au Chocolat Noir low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Gaufrettes Fourrées Au Chocolat Noir a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Gaufrettes Fourrées Au Chocolat Noir have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (36 g), saturated fat (19 g); points in favor come from fiber (4.4 g). Overall that places it in band D.
How much Gaufrettes Fourrées Au Chocolat Noir is 100 calories?
About 19 g of Gaufrettes Fourrées Au Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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