Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077661153550 · Data last verified:
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Common questions
How many calories are in Garden Ranch Dip?
Garden Ranch Dip by Litehouse has 464 kcal per 100 g.
How much protein is in Garden Ranch Dip?
Garden Ranch Dip contains 1.8 g of protein per 100 g.
Is Garden Ranch Dip high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Garden Ranch Dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (642.9 mg). Overall that places it in band D.
How much Garden Ranch Dip is 100 calories?
About 22 g of Garden Ranch Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garden Ranch Dip high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Garden Ranch Dip high in sugar or fat?
Per 100 g it has 3.6 g sugar and 46.4 g fat (3.6 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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