Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8691216102460 · Data last verified:
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Common questions
How many calories are in Fries?
Fries by Haribo has 336 kcal per 100 g.
How much protein is in Fries?
Fries contains 5.4 g of protein per 100 g.
Is Fries high in carbs?
Yes — carbohydrates provide 94% of its calories (79 g per 100 g, of which 53 g is sugar).
Is Fries high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Fries low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Fries have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g). Overall that places it in band D.
How much Fries is 100 calories?
About 30 g of Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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