Snacks · Nutrition facts

Τσουρεκακι

355 kcal per 100 g, with 11.5 g protein, 52 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Good proteinCalorie dense
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ΤσουρεκακιNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
13% of calories
52 g
Carbs
60% of calories
10.5 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Sugar18g
Saturated fat4.5g22% DV
Sodium157.5mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20244576 · Data last verified:

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Common questions

How many calories are in Τσουρεκακι?

Τσουρεκακι by χρυσός μύλος has 355 kcal per 100 g. One serving (80 g) is about 284 kcal.

How much protein is in Τσουρεκακι?

Τσουρεκακι contains 11.5 g of protein per 100 g — about 9.2 g per 80 g serving.

Is Τσουρεκακι a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Τσουρεκακι high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Τσουρεκακι have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (18 g), saturated fat (4.5 g); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Τσουρεκακι is 100 calories?

About 28 g of Τσουρεκακι equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Τσουρεκακι high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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