Dairy & Eggs · Nutrition facts

Fondu Pour Croque

235 kcal per 100 g, with 13 g protein, 7.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Fondu Pour CroqueNutri-Score DCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
7.5 g
Carbs
13% of calories
17 g
Fat
65% of calories
Macro split
Protein 22%Carbs 13%Fat 65%

Nutrition facts

per 100 g
Sugar6g
Saturated fat12g60% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983876383 · Data last verified:

Compare Fondu Pour Croque with another food

Barcode

scan it with any barcode app

3257983876383

Dietly — AI Calorie Counter

Log Fondu Pour Croque in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fondu Pour Croque?

Fondu Pour Croque by Cora has 235 kcal per 100 g.

How much protein is in Fondu Pour Croque?

Fondu Pour Croque contains 13 g of protein per 100 g.

Is Fondu Pour Croque a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Fondu Pour Croque high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Fondu Pour Croque high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Fondu Pour Croque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (920 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Fondu Pour Croque is 100 calories?

About 43 g of Fondu Pour Croque equals 100 kcal.

Is Fondu Pour Croque high in sugar or fat?

Per 100 g it has 6 g sugar and 17 g fat (12 g saturated). Fat provides 65% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API