Other · Nutrition facts

Flageolets Extra-fins

87 kcal per 100 g, with 5.5 g protein, 12 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 132,5 g
High fiber
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Flageolets Extra-finsNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
29% of calories
12 g
Carbs
63% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 29%Carbs 63%Fat 8%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070326396 · Data last verified:

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3560070326396

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Common questions

How many calories are in Flageolets Extra-fins?

Flageolets Extra-fins by Carrefour has 87 kcal per 100 g. One serving (132 g) is about 115 kcal.

How much protein is in Flageolets Extra-fins?

Flageolets Extra-fins contains 5.5 g of protein per 100 g — about 7.3 g per 132 g serving.

Is Flageolets Extra-fins low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Flageolets Extra-fins a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Flageolets Extra-fins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Flageolets Extra-fins is 100 calories?

About 115 g of Flageolets Extra-fins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flageolets Extra-fins high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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