Snacks · Nutrition facts

Соленки

244 kcal per 100 g, with 7.9 g protein, 48.5 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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СоленкиNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
13% of calories
48.5 g
Carbs
79% of calories
2.1 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat0.1g0% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 38033377 · Data last verified:

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Common questions

How many calories are in Соленки?

Соленки by Eat and go has 244 kcal per 100 g. One serving (100 g) is about 244 kcal.

How much protein is in Соленки?

Соленки contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Is Соленки high in carbs?

Yes — carbohydrates provide 79% of its calories (48.5 g per 100 g, of which 6.2 g is sugar).

Is Соленки high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Соленки have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg). Overall that places it in band C.

How much Соленки is 100 calories?

About 41 g of Соленки equals 100 kcal.

Is Соленки high in sugar or fat?

Per 100 g it has 6.2 g sugar and 2.1 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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