Duo Jambon Sec - Rosette

Duo Jambon Sec - Rosette by Le saloir du perigord has 359 kcal per 100 g.

Duo Jambon Sec - Rosette contains 26 g of protein per 100 g.

Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (10.4 g), sodium (2120 mg); points in favor come from protein (26 g). Overall that places it in band E.

About 28 g of Duo Jambon Sec - Rosette equals 100 kcal. It is energy-dense, so small amounts add up quickly.