Condiments · Nutrition facts

Dijon Mustard

174 kcal per 100 g, with 7 g protein, 3.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carb
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Dijon MustardNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
7 g
Protein
17% of calories
3.2 g
Carbs
8% of calories
14 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.4g
Saturated fat2.1g11% DV
Sodium2292mg100% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0004673846460 · Data last verified:

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0004673846460

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Common questions

How many calories are in Dijon Mustard?

Dijon Mustard by M&S has 174 kcal per 100 g.

How much protein is in Dijon Mustard?

Dijon Mustard contains 7 g of protein per 100 g.

Is Dijon Mustard keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dijon Mustard high in sodium?

Yes — 2292 mg of sodium per 100 g, about 100% of the daily value.

Is Dijon Mustard a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Dijon Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2292 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Dijon Mustard is 100 calories?

About 57 g of Dijon Mustard equals 100 kcal.

Is Dijon Mustard high in sugar or fat?

Per 100 g it has 2.4 g sugar and 14 g fat (2.1 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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