Snacks · Nutrition facts

Cuor Di Cereale

420 kcal per 100 g, with 7 g protein, 65 g carbs and 3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cuor Di CerealeNutri-Score BCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
9% of calories
65 g
Carbs
83% of calories
3 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar3.8g
Saturated fat2.2g11% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05173716 · Data last verified:

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Common questions

How many calories are in Cuor Di Cereale?

Cuor Di Cereale by Gullón has 420 kcal per 100 g.

How much protein is in Cuor Di Cereale?

Cuor Di Cereale contains 7 g of protein per 100 g.

Is Cuor Di Cereale high in carbs?

Yes — carbohydrates provide 83% of its calories (65 g per 100 g, of which 3.8 g is sugar). It also delivers 7.7 g of fiber.

Is Cuor Di Cereale a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Cuor Di Cereale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from fiber (7.7 g). Overall that places it in band B.

How much Cuor Di Cereale is 100 calories?

About 24 g of Cuor Di Cereale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cuor Di Cereale high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Cuor Di Cereale high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3 g fat (2.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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