Snacks · Nutrition facts

Croustillants Au Gouda

by Carrefour BIO, Carrefour

541 kcal per 100 g, with 18 g protein, 43 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Croustillants Au GoudaNutri-Score DCompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
18 g
Protein
14% of calories
43 g
Carbs
32% of calories
32 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.8g
Saturated fat24g120% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070967780 · Data last verified:

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3560070967780

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Common questions

How many calories are in Croustillants Au Gouda?

Croustillants Au Gouda by Carrefour BIO, Carrefour has 541 kcal per 100 g.

How much protein is in Croustillants Au Gouda?

Croustillants Au Gouda contains 18 g of protein per 100 g.

Is Croustillants Au Gouda a good source of protein?

Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Croustillants Au Gouda low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Croustillants Au Gouda high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Croustillants Au Gouda high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Croustillants Au Gouda a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Croustillants Au Gouda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (24 g), sodium (800 mg); points in favor come from fiber (3.1 g), protein (18 g). Overall that places it in band D.

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