Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425033150488 · Data last verified:
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Common questions
How many calories are in Croquants De Cassis?
Croquants De Cassis by Supersec has 318 kcal per 100 g.
How much protein is in Croquants De Cassis?
Croquants De Cassis contains 2.1 g of protein per 100 g.
Is Croquants De Cassis high in carbs?
Yes — carbohydrates provide 95% of its calories (80.4 g per 100 g, of which 69.3 g is sugar). It also delivers 11.1 g of fiber.
Is Croquants De Cassis high in sugar?
Yes — 69.3 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Croquants De Cassis low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Croquants De Cassis a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Croquants De Cassis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69.3 g); points in favor come from fiber (11.1 g). Overall that places it in band C.
How much Croquants De Cassis is 100 calories?
About 31 g of Croquants De Cassis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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