Snacks · Nutrition facts

Crispy Sticks - Salt & Vinegar

by Snaktastic,Lidl

498 kcal per 100 g, with 5.3 g protein, 61.9 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Crispy Sticks - Salt & VinegarNutri-Score CCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
4% of calories
61.9 g
Carbs
50% of calories
24.9 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.4g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium656mg29% DV
Potassium213.6mg5% DV
Calcium21.9mg2% DV
Iron1.6mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000132465 · Data last verified:

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Common questions

How many calories are in Crispy Sticks - Salt & Vinegar?

Crispy Sticks - Salt & Vinegar by Snaktastic,Lidl has 498 kcal per 100 g.

How much protein is in Crispy Sticks - Salt & Vinegar?

Crispy Sticks - Salt & Vinegar contains 5.3 g of protein per 100 g.

Is Crispy Sticks - Salt & Vinegar low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 61.9 g of carbs come from starch and fiber rather than sugar.

Is Crispy Sticks - Salt & Vinegar high in sodium?

Yes — 656 mg of sodium per 100 g, about 29% of the daily value.

Why does Crispy Sticks - Salt & Vinegar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sodium (656 mg). Overall that places it in band C.

How much Crispy Sticks - Salt & Vinegar is 100 calories?

About 20 g of Crispy Sticks - Salt & Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Sticks - Salt & Vinegar high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Is Crispy Sticks - Salt & Vinegar a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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