Other · Nutrition facts

Crème D'épinard À La Japonaise

134 kcal per 100 g, with 3.5 g protein, 5.7 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
PotassiumVitamin C
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Crème D'épinard À La JaponaiseNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
11% of calories
5.7 g
Carbs
18% of calories
9.8 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium379.4mg8% DV
Calcium91.6mg7% DV
Iron2.5mg14% DV
Vitamin C23.1mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009413374 · Data last verified:

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3770009413374

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Common questions

How many calories are in Crème D'épinard À La Japonaise?

Crème D'épinard À La Japonaise by Clac has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.

How much protein is in Crème D'épinard À La Japonaise?

Crème D'épinard À La Japonaise contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Crème D'épinard À La Japonaise low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Crème D'épinard À La Japonaise high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Crème D'épinard À La Japonaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Crème D'épinard À La Japonaise is 100 calories?

About 75 g of Crème D'épinard À La Japonaise equals 100 kcal.

Is Crème D'épinard À La Japonaise a good source of potassium?

It is a moderate source: 379.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crème D'épinard À La Japonaise a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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