Other · Nutrition facts

Coquille Au Colin D'alaska

by Thiriet

103 kcal per 100 g, with 10 g protein, 7 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Coquille Au Colin D'alaskaNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
10 g
Protein
40% of calories
7 g
Carbs
28% of calories
3.6 g
Fat
32% of calories
Macro split
Protein 40%Carbs 28%Fat 32%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.5g
Saturated fat2.4g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590826154 · Data last verified:

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3292590826154

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Common questions

How many calories are in Coquille Au Colin D'alaska?

Coquille Au Colin D'alaska by Thiriet has 103 kcal per 100 g.

How much protein is in Coquille Au Colin D'alaska?

Coquille Au Colin D'alaska contains 10 g of protein per 100 g.

Is Coquille Au Colin D'alaska a good source of protein?

Yes — 10 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Coquille Au Colin D'alaska low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Coquille Au Colin D'alaska high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Coquille Au Colin D'alaska have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Coquille Au Colin D'alaska is 100 calories?

About 97 g of Coquille Au Colin D'alaska equals 100 kcal.

Is Coquille Au Colin D'alaska high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.6 g fat (2.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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