Confiture De Myrtille

Confiture De Myrtille by Pure Via has 92 kcal per 100 g.

Confiture De Myrtille contains 0.5 g of protein per 100 g.

Yes — carbohydrates provide 92% of its calories (19 g per 100 g, of which 19 g is sugar). It also delivers 3.4 g of fiber.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (3.4 g). Overall that places it in band B.

About 109 g of Confiture De Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.