Coconut Chocolate Chip

Coconut Chocolate Chip by Clif bar has 403 kcal per 100 g. One serving (68 g) is about 274 kcal.

Coconut Chocolate Chip contains 15 g of protein per 100 g — about 10.2 g per 68 g serving.

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (29 g), saturated fat (3.7 g); points in favor come from fiber (6 g), protein (15 g). Overall that places it in band C.

About 25 g of Coconut Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.