Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7774440320099 · Data last verified:
Compare Ciruelas Pasas with another foodLog Ciruelas Pasas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ciruelas Pasas?
Ciruelas Pasas by Colinas del Sol has 51 kcal per 100 g. One serving (100 g) is about 51 kcal.
How much protein is in Ciruelas Pasas?
Ciruelas Pasas contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.
Is Ciruelas Pasas keto-friendly?
With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ciruelas Pasas high in sugar?
Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Ciruelas Pasas low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ciruelas Pasas a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Ciruelas Pasas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.1 g); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Ciruelas Pasas is 100 calories?
About 196 g of Ciruelas Pasas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
More Other foods
Explore all →
Protein Extra ProteínaLONCO LECHE60 kcal · 8.8g proteinB
Leche CultivadaLONCO LECHE33 kcal · 2.9g proteinA
Fullpro 20g ProteínaLonco Leche54 kcal · 8g proteinA
FullproLonco Leche55 kcal · 8g proteinA
Whey ItalacItalac43 kcal · 6g proteinA
Sobremesa Láctea Whey Natural 12gVerde campo68 kcal · 9.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API