Snacks · Nutrition facts

Chocolate Wafer

550 kcal per 100 g, with 3.9 g protein, 57 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolate WaferNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
3.9 g
Protein
3% of calories
57 g
Carbs
42% of calories
33 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar42g
Saturated fat25g125% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610062093488 · Data last verified:

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7610062093488

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Common questions

How many calories are in Chocolate Wafer?

Chocolate Wafer by Wernli has 550 kcal per 100 g.

How much protein is in Chocolate Wafer?

Chocolate Wafer contains 3.9 g of protein per 100 g.

Is Chocolate Wafer high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Chocolate Wafer high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Chocolate Wafer low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolate Wafer a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Chocolate Wafer have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (42 g), saturated fat (25 g); points in favor come from fiber (4.2 g). Overall that places it in band E.

How much Chocolate Wafer is 100 calories?

About 18 g of Chocolate Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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