Chocolat Blanc Coco Céréales

Chocolat Blanc Coco Céréales by U has 562 kcal per 100 g. One serving (20 g) is about 112 kcal.

Chocolat Blanc Coco Céréales contains 6.3 g of protein per 100 g — about 1.3 g per 20 g serving.

Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 25.2 g of saturated fat per 100 g — 126% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (45.2 g), saturated fat (25.2 g). Overall that places it in band E.

About 18 g of Chocolat Blanc Coco Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

It is a moderate source: 188.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.