Snacks · Nutrition facts

Chocolat Au Lait Au Mélange Étudiant

by Rapunzel

549 kcal per 100 g, with 10 g protein, 38 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Chocolat Au Lait Au Mélange ÉtudiantNutri-Score DCompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
7% of calories
38 g
Carbs
28% of calories
39 g
Fat
65% of calories
Macro split
Protein 7%Carbs 28%Fat 65%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar34g
Saturated fat17g85% DV
Cholesterol18.2mg6% DV
Sodium40mg2% DV
Potassium320.5mg7% DV
Calcium187.6mg14% DV
Iron0.9mg5% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040069980 · Data last verified:

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4006040069980

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Common questions

How many calories are in Chocolat Au Lait Au Mélange Étudiant?

Chocolat Au Lait Au Mélange Étudiant by Rapunzel has 549 kcal per 100 g.

How much protein is in Chocolat Au Lait Au Mélange Étudiant?

Chocolat Au Lait Au Mélange Étudiant contains 10 g of protein per 100 g.

Is Chocolat Au Lait Au Mélange Étudiant a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Chocolat Au Lait Au Mélange Étudiant high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Chocolat Au Lait Au Mélange Étudiant high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Chocolat Au Lait Au Mélange Étudiant low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolat Au Lait Au Mélange Étudiant a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Chocolat Au Lait Au Mélange Étudiant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (34 g), saturated fat (17 g); points in favor come from fiber (3.1 g), protein (10 g). Overall that places it in band D.

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