Poultry · Nutrition facts

Chicken Parmesan Warp

254 kcal per 100 g, with 9 g protein, 30.5 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Good protein
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Chicken Parmesan WarpNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
30.5 g
Carbs
49% of calories
10.2 g
Fat
37% of calories
Macro split
Protein 14%Carbs 49%Fat 37%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.2g
Saturated fat3.9g20% DV
Sodium665mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 43330300 · Data last verified:

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Common questions

How many calories are in Chicken Parmesan Warp?

Chicken Parmesan Warp by Sainsbury's has 254 kcal per 100 g. One serving (200 g) is about 508 kcal.

How much protein is in Chicken Parmesan Warp?

Chicken Parmesan Warp contains 9 g of protein per 100 g — about 18 g per 200 g serving.

Is Chicken Parmesan Warp high in sodium?

Yes — 665 mg of sodium per 100 g, about 29% of the daily value.

Why does Chicken Parmesan Warp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (665 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Chicken Parmesan Warp is 100 calories?

About 39 g of Chicken Parmesan Warp equals 100 kcal.

Is Chicken Parmesan Warp high in sugar or fat?

Per 100 g it has 3.2 g sugar and 10.2 g fat (3.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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