Snacks · Nutrition facts

Chewing Gum

177 kcal per 100 g, with 0.5 g protein, 73 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Chewing GumNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
0.5 g
Protein
1% of calories
73 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720618496348 · Data last verified:

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8720618496348

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Common questions

How many calories are in Chewing Gum?

Chewing Gum has 177 kcal per 100 g.

How much protein is in Chewing Gum?

Chewing Gum contains 0.5 g of protein per 100 g.

Is Chewing Gum high in carbs?

Yes — carbohydrates provide 98% of its calories (73 g per 100 g, of which 0 g is sugar).

Is Chewing Gum low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Chewing Gum low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chewing Gum have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chewing Gum is 100 calories?

About 56 g of Chewing Gum equals 100 kcal.

Is Chewing Gum high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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