Snacks · Nutrition facts

Caterpillar Softies

349 kcal per 100 g, with 1.5 g protein, 85.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Caterpillar SoftiesNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
1.5 g
Protein
2% of calories
85.2 g
Carbs
98% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar60.7g
Saturated fat0.1g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29157945 · Data last verified:

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Common questions

How many calories are in Caterpillar Softies?

Caterpillar Softies by M&S Food has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in Caterpillar Softies?

Caterpillar Softies contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Is Caterpillar Softies high in carbs?

Yes — carbohydrates provide 98% of its calories (85.2 g per 100 g, of which 60.7 g is sugar). It also delivers 0.5 g of fiber.

Is Caterpillar Softies high in sugar?

Yes — 60.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 71% of its carbohydrates.

Why does Caterpillar Softies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.7 g). Overall that places it in band D.

How much Caterpillar Softies is 100 calories?

About 29 g of Caterpillar Softies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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