Other · Nutrition facts

Cajou & Thym-romarin

621 kcal per 100 g, with 22 g protein, 23 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cajou & Thym-romarinNutri-Score DCompare
Amount

Showing values for 100 g

621 kcal
Calories
31% of a 2000 kcal day
22 g
Protein
15% of calories
23 g
Carbs
16% of calories
45 g
Fat
69% of calories
Macro split
Protein 15%Carbs 16%Fat 69%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar5.3g
Saturated fat9.4g47% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06900122 · Data last verified:

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Common questions

How many calories are in Cajou & Thym-romarin?

Cajou & Thym-romarin has 621 kcal per 100 g.

How much protein is in Cajou & Thym-romarin?

Cajou & Thym-romarin contains 22 g of protein per 100 g.

Is Cajou & Thym-romarin a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Cajou & Thym-romarin high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Cajou & Thym-romarin high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Cajou & Thym-romarin a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Cajou & Thym-romarin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (9.4 g), sodium (800 mg); points in favor come from fiber (8.4 g), protein (22 g). Overall that places it in band D.

How much Cajou & Thym-romarin is 100 calories?

About 16 g of Cajou & Thym-romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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