Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091436382 · Data last verified:
Compare Blèdichef with another foodLog Blèdichef in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Blèdichef?
Blèdichef by Bledichef, Blédina has 70 kcal per 100 g.
How much protein is in Blèdichef?
Blèdichef contains 2.4 g of protein per 100 g.
Is Blèdichef low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Blèdichef have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Blèdichef is 100 calories?
About 143 g of Blèdichef equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blèdichef high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.
More Frozen foods
Explore all →
Calisma CroissanceGallia61 kcal · 1.7g proteinB
Mijoté Tomates, Poivrons & Paprika DouxBjorg53 kcal · 1.4g proteinB
Mes Betteraves Rouges À L' ÉchalotePierre Martinet67 kcal · 1.3g proteinB
Poêlée À AssaisonnerThiriet65 kcal · 1.6g proteinB
Poêlée Surgelée Asiatique CuisinéeMonoprix35 kcal · 1g proteinB
Mouliné Champignons Et Crème FraîcheCarrefour35 kcal · 0.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API