Snacks · Nutrition facts

Biscuits Raisins, Graines De Courge, Sésame

414 kcal per 100 g, with 12 g protein, 64 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 3 biscuits 54,5g
Good proteinCalorie denseHigh fiberPotassium
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Biscuits Raisins, Graines De Courge, SésameNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
64 g
Carbs
64% of calories
11 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar30g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium212mg9% DV
Potassium349.1mg7% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476753397 · Data last verified:

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3222476753397

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Common questions

How many calories are in Biscuits Raisins, Graines De Courge, Sésame?

Biscuits Raisins, Graines De Courge, Sésame by Casino, Casino Bio has 414 kcal per 100 g. One serving (54 g) is about 226 kcal.

How much protein is in Biscuits Raisins, Graines De Courge, Sésame?

Biscuits Raisins, Graines De Courge, Sésame contains 12 g of protein per 100 g — about 6.5 g per 54 g serving.

Is Biscuits Raisins, Graines De Courge, Sésame a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Biscuits Raisins, Graines De Courge, Sésame high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Biscuits Raisins, Graines De Courge, Sésame a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Biscuits Raisins, Graines De Courge, Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (30 g); points in favor come from fiber (5.7 g), protein (12 g). Overall that places it in band C.

How much Biscuits Raisins, Graines De Courge, Sésame is 100 calories?

About 24 g of Biscuits Raisins, Graines De Courge, Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Raisins, Graines De Courge, Sésame high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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