Biscuits Épeautre Et Sésame

Biscuits Épeautre Et Sésame by U bio has 501 kcal per 100 g. One serving (25 g) is about 125 kcal.

Biscuits Épeautre Et Sésame contains 9.6 g of protein per 100 g — about 2.4 g per 25 g serving.

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (20.4 g), saturated fat (9.5 g); points in favor come from fiber (3.3 g), protein (9.6 g). Overall that places it in band D.

About 20 g of Biscuits Épeautre Et Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.