Other · Nutrition facts

Bastoncini Integrali

340 kcal per 100 g, with 14 g protein, 58 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Bastoncini IntegraliNutri-Score BCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
18% of calories
58 g
Carbs
76% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 18%Carbs 76%Fat 6%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar6.7g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004348137550 · Data last verified:

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8004348137550

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Common questions

How many calories are in Bastoncini Integrali?

Bastoncini Integrali by Sigma has 340 kcal per 100 g.

How much protein is in Bastoncini Integrali?

Bastoncini Integrali contains 14 g of protein per 100 g.

Is Bastoncini Integrali a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Bastoncini Integrali high in carbs?

Yes — carbohydrates provide 76% of its calories (58 g per 100 g, of which 6.7 g is sugar). It also delivers 19 g of fiber.

Is Bastoncini Integrali high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bastoncini Integrali a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Bastoncini Integrali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (19 g), protein (14 g). Overall that places it in band B.

How much Bastoncini Integrali is 100 calories?

About 29 g of Bastoncini Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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