Other · Nutrition facts

Arachides

646 kcal per 100 g, with 23.1 g protein, 18.5 g carbs and 53.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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ArachidesNutri-Score DCompare
Amount

Showing values for 100 g

646 kcal
Calories
32% of a 2000 kcal day
23.1 g
Protein
14% of calories
18.5 g
Carbs
11% of calories
53.8 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar4.6g
Saturated fat10.8g54% DV
Sodium415.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343510330 · Data last verified:

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0066343510330

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Common questions

How many calories are in Arachides?

Arachides has 646 kcal per 100 g.

How much protein is in Arachides?

Arachides contains 23.1 g of protein per 100 g.

Is Arachides a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Arachides high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Arachides a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Arachides have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (10.8 g), sodium (415.4 mg); points in favor come from fiber (6.2 g), protein (23.1 g). Overall that places it in band D.

How much Arachides is 100 calories?

About 15 g of Arachides equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arachides high in calories?

Yes — 646 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 323 kcal.

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