Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760263140093 · Data last verified:
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Common questions
How many calories are in Apple?
Apple by Cosmic Crisp has 59 kcal per 100 g. One serving (170 g) is about 100 kcal.
How much protein is in Apple?
Apple contains 0.3 g of protein per 100 g — about 0.5 g per 170 g serving.
Is Apple a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Apple have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Apple is 100 calories?
About 169 g of Apple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apple high in sugar or fat?
Per 100 g it has 8.8 g sugar and 0.3 g fat. Fat provides 4% of its calories, so portion size matters most here.
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